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Finding Balance in Busy Lives, Teena J. Clouston This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of whole life balance and explains how it can be achieved in reality with some simple, straightforward strategies.
Nutritious Vegetarian Food Garuda Hellas An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines.
by Lorraine Nicolle and Christine Bailey Tackling Inflammation and Other Ageing Processes for a Longer, Healthier Life.
Steve Haines. Art by Sophie Standing. Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits.
Addressing Biochemical Imbalances through Diet Lorraine Nicolle and Christine Bailey This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.