Wellness Coaching - Laurel Alexander
Finding Balance in Busy Lives, Teena J. Clouston This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of whole life balance and explains how it can be achieved in reality with some simple, straightforward strategies.
Terian Koscik Terian Koscik describes in graphic form her grapples with anxiety, and how seeking help through a therapist allowed her to come to terms with her anxious feelings. Funny and daringly honest, it will strike a chord with anyone who has been affected by anxiety.
Margaret Rooke, Foreword by Mollie King Well known people with dyslexia from the arts, sports and business worlds share their stories and their advice in this empowering collection.